Happiness depends upon ourselves.
ARISTOTLE
Even children who are close to their parents often find it difficult to talk about things that are worrying them. It is not a reflection on how good or bad we are as parents, but just that the child needs their own separate, confidential space in which to make sense of their experiences, behaviour and emotions. Often parents can simply be too close.
Exploring their issues with a counsellor can enable young people to develop a greater understanding of themselves and their problems; It can help them to find their own resources and strengths and new ways to manage or think about their challenges. It can help them to develop more effective coping strategies and help them to feel more positive about their life, choices and relationships.
Counselling does not involve making decisions for the child, passing judgments or imposing our beliefs on to them, and counsellors will not usually offer advice.
We believe young people have the right to be respected and valued as individuals; this includes the right to choose the focus for their sessions and to be in control of their own process.
Counselling is confidential, which means that whatever is discussed will not be spoken about with anyone else, including parents, without discussing it the young person first.
Counselling is for children and young people who need help with specific emotional problems such as:
- Relationship or family problems
- Depression/anxiety
- Past traumas
- Loss/bereavement
- Self harming behaviour
- Alcohol or drug misuse
- Loneliness and isolation
- Loss of confidence and low self esteem
- The effects of physical, emotional or sexual abuse
- Transitional difficulties (moving home,school etc)
